Spring Tonic Foraging
Challenge
Shake off that sluggish feeling and replenish yourself with cleansing, nourishing wild plants
Want to catch your harvesting window this year?
So, you’ve got the best intentions. Every Spring you know you want to get out there and gather some wild plants, drink some fabulously cleansing fresh herbal teas and connect with Nature. You feel heavy and sluggish after the Winter months and you can’t wait to get healthy again. But you’ve got a ton of stuff going on (as usual), and every week seems to pile more on to your to do list…
…The days slide into weeks and somehow the year is turning without you having even gone on that lovely country walk you promised yourself. And when you do finally get round to it, the plants are past their best and you’ve missed your chance.
I feel you! I also have a solution. I have put together this do-able challenge to inspire you to go foraging for Spring tonics now while they are in their prime. And it's completely free.
Spring Tonics are nutritious, cleansing wild plants that help to restore vibrant health.
The herbs featured in this challenge are Nettles, Cleavers, Dandelion and Wild Garlic. You will receive a free downloadable workbook. It contains an introduction to what Spring tonics actually are, and general foraging guidelines. Then each plant has a profile with guidance on where to find it, nutrients, medicinal uses and how to use and store it. Inspired by this information, you will then be given 3 tasks motivating you to actually go and find these wonderful herbs and pick some of them. There’s also space to make your own notes and a handy checklist at the end.
These herbs will help to detoxify your body via your liver, kidneys and lymphatic system, gently cleansing and restoring vitality. They boost immunity and nourish you, bringing your nutrient levels up to increase your energy, clear your skin and lift your mood.
Worth a try? Sign up now for free.